My Journey

Hi! I’m so glad you found me.

I have had quite a journey and over the years, have gone through many iterations in my personal and professional life. I’ve been challenged to the core of my being and have only become that much stronger and wiser because of it. I have experienced much darkness, as well as light and know that it’s all been an initiation to meet myself and others, with compassion and grace, at the deepest parts.

My Approach

I’m here to remind you that you’re not alone and that you (already!) have everything you need within you. I am here to be a compassionate witness along your journey, in whatever capacity we may be collaborating together.

My belief is that healing is holistic and collective. I incorporate this lens into my practice and strive to embody a trauma-sensitive and inclusive perspective.

Through active listening, thoughtful questioning, and poignant reflecting, I will be a partner to help you explore your inner landscape. I incorporate modalities like breathwork, meditation, prayer, archeytpal & mythological reference, dance, and intuitive guidance. My goal is to serve as a guide for you to come to your own conclusions & navigate toward self-acceptance, trust, inner safety, compassion, and love.

I love helping others achieve breakthroughs and aha-moments, as well as work through their blocks and obstacles, but at a pace that’s sustainable for them. My agenda is simple: to be present with and focus on your needs.

Areas of Expertise

Inner Dialogue

Inner Child Healing

Prayer & Ritual

Reclaiming Sensuality

Corporate Consulting & Culture

Degree, Work Experience, Certifications & Advanced Healing Arts Coursework

Bachelors in Communications and Minor in Gender Studies

10 years in Tech / Operations / Customer Service

4 Years in Coaching

200 hour YTT from Yoga Bohemia

15 hour training of Y12SR with Nikki Meyers

Life Coach Certification from the Life Purpose Institute

Reiki Level One & Two from North Carolina Reiki Training Center

Somatic Attachment from the Embody Lab

Wildcrafting & Medicine Making from Wild Abundance

Transcending Trauma: Art, Imagination, and Spirituality by Embodied Philosophy

Decolonize Your Mind from Dr. Rosales Meza

Reclaiming Pleasure Workshop with Kai Cheng Thom from the Embody Lab

Grief Ritual with Josh Fox

Grief Mentorship with Mia Hetenyi