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In this interactive 1 hour, live performance & discussion, you will learn & practice:
Communication & movement techniques that help you access a state of freedom in mind, body, and spirit
This framework is for the person or people or people who desire to:
Move their body
Access & expand into their whole self by dissolving judgment, shame & blame
Tune into their senses and share what they notice
Identify their feelings
Establish their needs
Ask for what they want
Reflect back what they learn
Belong in community and practice amongst a group of others who are freeing themselves
Can be facilitated in schools, organizations, and / or healing retreats & festivals
In this interactive 1 hour, live performance & discussion, you will learn & practice:
Communication & movement techniques that help you access a state of freedom in mind, body, and spirit
This framework is for the person or people or people who desire to:
Move their body
Access & expand into their whole self by dissolving judgment, shame & blame
Tune into their senses and share what they notice
Identify their feelings
Establish their needs
Ask for what they want
Reflect back what they learn
Belong in community and practice amongst a group of others who are freeing themselves
Can be facilitated in schools, organizations, and / or healing retreats & festivals